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What To Eat To Get Pregnant

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By: Staff Report We all know it's important to eat well while pregnant, but what and how you eat prior also has a significant impact on your fertility and pregnancy. According to dieticians at Loyola University Health System (LUHS), women who follow a Mediterranean-style diet increase their chances of getting pregnant. That means a menu plan high in vegetables, vegetable oils, fish and beans. Along with good
Teen Moms Linked to Obesity Later in Life

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By Staff Report If you're a young mom, how you ate while pregnant could affect your weight and health later in life. Are you at risk of being obese? So much for the quicker to bounce back philosophy for young moms when it comes to their bodies and weight. According to a national study conducted by the University of Michigan,women who gave birth before 19 had 32%
Meet Our Networking Sponsors: Darling Coffee

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By: Staff Report Please join us in welcoming our local coffee shop,  Darling Coffee to the Young Urban Moms conference in NYC Young Urban Moms (YUM) is proud to announce our first-ever, groundbreaking conference for Young Moms in New York City on Saturday, September 8th. Please join us in welcoming our team of speakers, panel experts and most importantly, community friends. Nick and Nichole (along with baby Milo)
Meet Our Sponsors: Freshmade NYC

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By: Staff Report Young Urban Moms is proud to announce our first-ever, groundbreaking conference for Young Moms. Please join us in welcoming our sponsor, Freshmade NYC Young Urban Moms (YUM) is proud to announce our first-ever, groundbreaking conference for Young Moms in New York City on Saturday, September 8th. Please join us in welcoming our team of speakers, panel experts and most importantly, community friends. Company: Freshmade NYC,
Meet Our Speakers: Eileen Fuentes

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By: Staff Report Young Urban Moms (YUM) is proud to announce our first-ever, groundbreaking conference for Young Moms in New York City. Please join us in welcoming Eileen Fuentes of The SPEACH Young Urban Moms (YUM) is proud to announce our first-ever, groundbreaking conference for Young Moms in New York City on Saturday, September 8th. Please join us in welcoming our team of speakers, panel experts
Young Moms Conference in NYC

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By Staff Report Join us for the Young Urban Moms Conference in NYC on Saturday, September 8th! Co-founder, Carolina Pichardo, is organizing the first-ever young moms conference and event in Northern Manhattan in New York City. This conference will feature terrific family workshops from local organizations, wellness tips and panels by The SPEACH and Healthy Kids in the Heights, as well as sessions with the one-and-only nonprofit, A
Warning – Science, Old Wives Tales and You

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By: Staff Report Young Urban Moms, what did you wish you knew while pregnant or with your newborn that you know now? We've all heard and taken heed to the warning signs, no matter how absurd or ridiculous it may sound. No drinking coffee while breastfeeding or pregnant, careful with the fish and also unwashed vegetables. Then there are the old wives tales of how cats can
Get More from a Glass of Juice

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By: Carolina Pichardo Young Urban Moms, celebrate National Fresh Squeezed Juice in the U.S. this week with some healthy kid friendly recipes This week, many are celebrating National Fresh Squeezed Juice in the U.S. and we want to join in on the fun! Welch's Grape Juice is not what's traditionally celebrated this week, but this delicious drink deserves to be part of the national juice week festivities
Friday Dinner with The Refined Chef

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By: The Refined Chef Editor's Note: That's it's for this week's dinner recipe week. Thank you to Seth of The Refined Chef for sharing with us such great recipes! Take a look at great recipes both Young Urban Moms and their kids will love! Fairy Tale Eggplant with Pea Shoot Salad and Reduced Balsamic Vinaigrette Ingredients 7-10 fairy tale eggplants (they are about 2-4 inches in length) 1 medium size
Thursday Dinner with The Refined Chef

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Editor's Note: We're switching it up a bit, because we just want a sweet excuse - like this one. This is a must-do for your family this week! By: The Refined Chef Find healthy, kid-friendly recipes that urban mothers and their kids will love. Try this delicious "Homemade Pumpkin Pie" as a special treat for your family! Homemade Pumpkin Pie Ingredients 1-2 small to medium sized Sugar Baby (you