Subscribe to our Rss Feed
How to Ease Pregnancy Brain

temp
By: Lauren Bove If you've ever been or currently are pregnant, the term pregnancy brain will have you groaning. This foggy state of mind is not a sign you are losing it or that anything is wrong. It’s actually quite common. What Is It? Forgetfulness and the daze that has you searching for keys or asking yourself, “Why did I come into this room?” is caused by a
When to Really Call the Doctor

temp
By: Christina Spencer When you have small children, the doctor’s office can sometimes feel like your second home. Even though many illnesses can be treated at home, there are times when you need your doctor’s help and advice. There are also times when your child will need medications that can only be prescribed by a doctor. If your child has any of the following symptoms, a
How to Steer Your Child Away from Junk Food

temp
By: Heather Vale Goss Junk food isn’t just unhealthy for the body, but it also affects the brain. Try telling this, however, to a rambunctious eight-year-old. More than likely they'll respond with an almost addictive plea of why's and declare their innocence of whatever punishment you're trying to cause them. But you have to remain strong. An ongoing study conducted by Britain’s University of Bristol followed
How YUMs Do It: Are You Beach-Body Ready?

temp
By:  Frankie Charles Bathing suit season is here and along with being decidedly pale from a long winter, many YUMs have the additional stress of a few extra pounds left over from pregnancy or eating a few too many cookies. If you’re looking to take the shock out of this year’s suit shopping, incorporate some of these simple tips for exercising and eating lighter. If you practice