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Wednesday Dinner with The Refined Chef

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By: The Refined Chef Enjoy young mother tips for creating healthy kid friendly recipes on our mom blog Lamb Rib Chops with Rainbow Swiss Chard Ingredients 4 lamb rib chops 4 cups chopped rainbow swiss chard 1.5 tablespoons diced shallots 1 clove diced garlic Pinch of red pepper flakes (optional) 1 tablespoon unsalted butter (optional) Olive oil Salt and pepper to taste The mild lamb pairs nicely with the slight bitterness of the swiss chard (and the
Tuesday Dinner with The Refined Chef

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By: The Refined Chef Young Urban Moms will enjoy this dinner idea from "The Refined Chef" Chicken with Homemade Cream of Mushroom Soup Over Wild Rice Ingredients Mushroom Soup 4 cups raw sliced mushrooms (2 cups baby portobello, 2 cups crimini) 1/2 cup heavy cream 1/2 cup low sodium chicken broth 1.5 teaspoons fresh thyme 2 tablespoons chopped shallot 2 tablespoons butter Salt and pepper to taste 1 cup wild rice - I like Minnesota wild rice 1
Monday Dinner with The Refined Chef

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By: The Refined Chef Explore our healthy kid friendly recipes and get parenting advice on what to cook for your kids. Urban moms can get this potato mixture at farmers' markets Broiled Hake with Rosemary Mini Potato Medley Ingredients: 2 pieces of Hake (1/3 lb each) 1/2 lb - mixture of mini potatoes 1 medium shallot - sliced into rings 5-10 grape tomatoes A few sprigs of rosemary Olive oil Salt and pepper to taste Lemon
YUM Editorial: Dinner Ideas All This Week

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By: Carolina Pichardo Young Urban Moms, enjoy parenting tips on creating delicious dinners using healthy, kid friendly recipes from The Refined Chef! Halloween is right around the corner. Before you know it, you'll be sledding down department stores with a shopping list, travel plans and wondering what hit you. Are our lives soon bound to get that busy? Chances are that, yes. Well, in order to make at least
Kids Eat Free in Restaurants Across the Country

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By: Maria Smith Eating out could be expensive for anyone, but Young Urban Moms can find the “Kids Eat Free” nights in their area, just by doing a little research Contrary to popular belief, there is such a thing as a free lunch (and dinner and breakfast)--as long as your under 10 years old.  Eating out could be expensive for anyone, especially when you have several kids.
3 Surprising Superfoods Your Kids Will Love

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By: Jennifer LeMaire Young Urban Moms, getting your kids to eat healthy superfoods could be deliciously easy! We've all heard the superfood hype. Eat spinach, salmon and quinoa if you want to give your immune system a boost and help prevent disease. But what about your kids? What if they won't jump on board the salmon filled superfood bandwagon? While some parents have resorted to sneaking superfoods into their
SouperBowl Winter Soup Contest 2011

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Young Urban Moms, join FoodieLink and Seriously Soupy at Jimmy’s No. 43 on January, 26th for the SouperBowl – a Winter Soup Contest FoodieLink and Seriously Soupy are sponsoring a soup contest/ all-you-can eat soup event at Jimmy’s No. 43. A portion of the proceeds will go to the Bowery Mission. New York - FoodieLink and Seriously Soupy are inviting contestants - both amateur
Kick the Sports Drink Habit

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By: Carolina Pichardo Young Urban Moms beware: Sports drinks are habit-forming and offer no nutritional value You would think that limiting certain food and drinks would be enough to protect your child’s nutrition, but apparently there’s another culprit to look out for: sports drinks. As the run-and-go family that we are, we have these types of drinks by the box-loads at home. With an energetic, soccer-playing, roller-skating and creative
How to Ease Pregnancy Brain

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By: Lauren Bove Pregnancy brain isn’t exactly fun, but laughing at your momentary lapses and keeping a sense of humor is a healthy approach to managing this temporary inconvenience If you've ever been or currently are pregnant, the term pregnancy brain will have you groaning. This foggy state of mind is not a sign you are losing it or that anything is wrong. It’s actually quite common. What
When to Really Call the Doctor

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By: Christina Spencer Moms seem to have an extra sense about when their children are really sick, when it comes to calling the doctor, trust your instincts! When you have small children, the doctor’s office can sometimes feel like your second home. Even though many illnesses can be treated at home, there are times when you need your doctor’s help and advice. There are also times when